Monday, September 12, 2011

Anger and Patience Management

Oh well its been a while. so here I am with a new mission! *peace*

Have you ever met someone so moody and look so old due to stress and immature bhvr? If you wanna meet this kind, you have found one here, its me ;-)
I'm 27 this year and I never felt that I'm enjoying life. I keep on staring at the same old, dull door without looking and giving a chance to myself to see the other door opens. I get so stress up even with a small thing/matter. WAITING, DOING, HELPING AND EVEN LOOKING for thing in which for me wasn't at the right time or timing will make me so mad mad mad and insane. Am I almost having my menopause?:D been trying so many times to at least change a bit about this disease but I couldn't help myself. I do pray a lot everyday, night especially but I didn't work.

So, a confession is needed I guess. I will keep on reminding myself about this. example:
1 talking in slow and low tone when things go wrong ( If I feel its wrong ;p)
2 take a deep breathe and count frm 1-10 ( i did try this, and its help . a bit)
3 sorry i cudnt find any tips ... maybe later i'll discover some.
or think about ugly wrinkles will appear on my face if i get so angry. ---> this one is better.

I was born with a package of serious face, skinny body, a bit tan skin, petite size and these contribute to the bad manner I suffering now. hahha:D

self-seteem! but this wasnt the real problem. I'm so moody lately. I used to be very cheerful when I was around my good friends but the older I become, the worst situation I hv to handle.

ok enuf for today.


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